Hypnosis can be used to assist with weight loss. It is a natural state of the mind where brainwave patterns are slowed down to almost a sleep-like trance. Through the induction of a hypnotic trance into the beta-brainwave state, it is possible to modify behaviours and patterns. It is in this state that the subconscious mind becomes accessible.
Hypnotherapy for Weight loss can be used to help you lose weight and stick to a healthy diet.
There is a wonderful body-conscious, self-love movement happening right now. People are standing up for their body types for acceptance and casting down the shackles of “The Perfect Body”. Every body is a beautiful body, unless that body is unhealthy. Excess weight can sometimes have a negative impact on overall health. The NIDDK (The National Institute of Diabetes and Digestive and Kidney Diseases) in the US indicates the following health risks associated with being overweight:
Excess weight may increase the risk for many health problems, including
- type 2 diabetes
- high blood pressure
- heart disease and strokes
- certain types of cancer
- sleep apnea
- fatty liver disease
- kidney disease
- pregnancy problems, such as high blood sugar during pregnancy, high blood pressure, and increased risk for cesarean delivery (C-section)
Combining hypnosis with a daily healthy eating plan, moderate exercise and mindful eating, you can now overcome issues such as binge eating and overeating.
You can read more about hypnosis and the benefits of hypnotherapy on this LINK.
This therapy consists of THREE hypnotherapy sessions of 1 hour each. Consultation, counselling and feedback included.
For best results, sessions need to be booked at least 7 days apart.
You will also receive a recording of each session to listen to in your own time.